Chicken in Black Bean Sauce

Ingredients

• 3 chicken breasts, sliced
• 1 tbsp soy sauce
• 1 tsp cornflour
• 2 tbsp vegetable oil
• 1 onion, cut into chunks
• 1 red pepper, cut into chunks
• 1 green pepper, cut into chunks
• 2 garlic cloves, crushed
• 4 tbsp black bean sauce
• 100 ml chicken stock

Method

1. Toss the chicken with the soy and cornflour.
2. Stir-fry in 1 tbsp oil for 5 minutes until cooked. Remove.
3. Stir-fry the onion and peppers for 3 minutes. Add the garlic.
4. Add the sauce and stock, then the chicken, and toss for 1 minute.

Calories are an estimate per serving. Diet tags are a guide only: always check ingredient labels for allergens, and see our food safety note.