Pineapple Chicken

Ingredients

• 3 chicken breasts, cut into chunks
• 1 tbsp cornflour
• 2 tbsp vegetable oil
• 1 red pepper, cut into chunks
• 1 onion, cut into chunks
• 200 g pineapple chunks
• 2 tbsp soy sauce
• 2 tbsp tomato ketchup
• 1 tbsp rice vinegar
• 100 ml pineapple juice

Method

1. Toss the chicken in cornflour and stir-fry in the oil for 5 minutes.
2. Add the pepper and onion and cook for 3 minutes.
3. Add the pineapple, soy, ketchup, vinegar and juice.
4. Simmer for 2 minutes until glossy.

Calories are an estimate per serving. Diet tags are a guide only: always check ingredient labels for allergens, and see our food safety note.